Wide-Leg Stretch - Kundalini Yoga Exercises

Today we finish the series of publications about kundalini yoga and basic exercises of it.

Those who would like to catch up with the materials published here previously, please go to:

• How to Do Shoulder Shrug - Kundalini Yoga Exercises
• Neck Rolls in Meditation - Kundalini Yoga Exercises
• Front Stretch Video - Kundalini Yoga Exercises

If you are looking for the information about the yoga in general and how to choose the yoga classes, please read this article - Yoga Classes for Beginners - Free Online Yoga Classes Guide

Ok, and now the wide-leg stretch for the kundalini yoga.